Recipe

Pan Fried Sea Bass Fillet with Saffron and Lemon Sauce

Ingredients 
760 gm  Sea Bass fillet
180 gm  Potato
80 gm    Shitake Mushroom
140 gm  Holland Onion
50 gm    Garlic
50 gm Yellow zucchini
50 gm  Green zucchini
50 gm  Egg plant
10 gm  Alfalfa sprout
10 gm  US Parsley
120gm Cherry tomato
140 gm Snow peas
250 gm UHT Cream
5 gm     Saffron
1 tbsp   Lemon juice
5 gm    Fresh basil
40  gm lasagna skin
10 gm   Red cabbage
10 gm   Carrot
10 gm   Red chilli
10  gm  Leek
125 ml  Fresh milk
250 ml  olive oil
1/2 tsp  salt
1/4 tsp  white pepper
1/2 tsp  Black pepper
20 gm   Butter

Method


 Firstly,clean the fillet sea bass and marinated with salt and pepper for a few minutes.After that fried it until cooked.To prepared the grilled vegetable, slice egg plant ,green and yellow zucchini,then mix it with olive oil and mixed herb.Grilled the vegetable until nicely cooked.
  Heat the pan with olive oil ,saute the onion.Then put the slice potatoes and shitake mushroom.Put a little bit of butter and black pepper crush ,season with salt and pepper.
  Boil the purple potatoes until soft ,strain and transfer into a bowl.Add the chopped garlic, fresh milk and mash it until smooth and fluffy.Season generously with salt and pepper.
  To prepare the sauce ,heat the olive oil in a pan.Saute the onion ,garlic and fresh basil untill lightly brown.Pour into a cream,saffron and lemon juice and bring it to boil.Season with salt,pepper and a bit chicken stock powder.